Using the Symptothermal Method
The symptothermal method is a way to prevent pregnancy by knowing when your body is fertile and non-fertile. This method includes tracking your temperature as well as your cervical mucus. These two natural cues allow you to know when you can have unprotected sex without getting pregnant and when you should use protection or abstain from sex.
What will the class look like?
This class will include two to three, 1-hour sessions where you will learn how to apply this birth control method to your life. These sessions will happen one month apart. Group sessions or individual sessions can be booked based on your preference. These sessions will take place online or in Middleton, WI (I’ll send you the exact location if you reach out and are interested). It’ll be $30 for all 3 sessions.
Session Break Down
Session 1
- Learn about what Natural Family Planning (NFP) is
- Learn how to track your cycle through the symptothermal method
Session 2
- Interpret your own cycle
- Learning how to stick with natural birth control
- Find solutions to challenges
Session 3
- An optional session where your concerns and questions can be talked about
- Encouragement session where we talk about challenges
Contact me with any questions!
About Me!
My name is Bianca, and I am a registered nurse. I’ve been married a little over a year to my husband, Timothy. I am passionate about women’s health and want women to know about different birth control options. When I first heard of this method of birth control, I was hesitant but also intrigued and decided to start learning about it. Once I discovered how reliable it was and that it was backed by science I started applying it to my own life. Please email , call, or text me if you are interested in learning more or would like to join a class!
address
Middleton, WI
Phone
(217) 377-6777
Email
biancavanginkel01@gmail.com
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